a'qil days out: 12/01/2007

UNTUK BACAAN KAWAN2...

Only 3 Words!!!

There are many things that you can do to strengthen your relationships. Often the most effective thing you can do involves saying just three words. When spoken sincerely, these statements often have the power to develop new friendships, deepen old ones and even bring healing to relationships that have sourerd.

The following three-word phrases can be tools to help develop every relationship.

1. Let me help
Good friends see a need and then try to fill it. When they see a hurt they do what they can to heal it. Without being asked, they jump in and help out.

2. I understand you.

People become closer and enjoy each other more when the other person accepts and understands them. Letting your spouse know - in so many little ways - that you understand them, is one of the most powerful tools for healing your relationship. And this can apply to any relationship.

3. I respect you

Respect is another way of showing love. Respect demonstrates that another person is a true equal. If you talk to your children as if they were adults you will strengthen the bonds and become closer friends. This applies to all interpersonal relationships.

4. I miss you.

Perhaps more marriages could be saved and strengthened if couples simply and sincerely said to each other "I miss you." This powerful affirmation tells partners they are wanted, needed, desired and loved. Consider how important you would feel, if you received an unexpected phone call from your spouse in the middle of your workday, just to say "I miss you."

5. Maybe you're right.

This phrase is very effective in diffusing an argument. The implication when you say "maybe you're right" is the humility of admitting, "maybe I'm wrong". Let's face it. When you have an argument with someone, all you normally do is solidify the other person's point of view. They, or you, will not likely change their position and you run the risk of seriously damaging the relationship between you. Saying "maybe you're right" can open the door to explore the subject more. You may then have the opportunity to express your view in a way that is understandable to the other person.

6. Please forgive me

Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults, foibles and failures. A man should never be ashamed to own up that he has been in the wrong, which is saying, in other words, that he is wiser today than he was yesterday.

7. I thank you.

Gratitude is an exquisite form of courtesy. People who enjoy the companionship of good, close friends are those who don't take daily courtesies for granted. They are quick to thank their friends for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.

8. Count on me

A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship. It is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating "you can count on me."

9. I'll be there

If you have ever had to call a friend in the middle of the night, to take a sick child to hospital, or when your car has broken down some miles from home, you will know how good it feels to hear the phrase "I'll be there." Being there for another person is the greatest gift we can give. When we are truly present for other people, important things happen to them and us. We are renewed in love and friendship. We are restored emotionally and spiritually. Being there is at the very core of civility.

10. Go for it

We are all unique individuals. Don't try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how far out they seem to you. God has given everyone dreams, dreams that are unique to that person only. Support and encourage your friends to follow their dreams. Tell them to "go for it."

B o n u s : 11. I love you

Perhaps the most important three words that you can say. Telling someone that you truly love them satisfies a person's deepest emotional needs. The need to belong, to feel appreciated and to be wanted. Your spouse, your children, your friends and you, all need to hear those three little words: "I love you." Love is a choice. You can love even when the feeling is gone.

JUMPA KAT INTERNET....

BACA LA... mENARIK GAK..

I've learned....
That the best classroom in the world is at the feet of an elderly person.

I've learned....
That when you're in love, it shows.

I've learned....
That just one person saying to me, "You've made my day!" makes my day.

I've learned....
That having a child fall asleep in your arms is one of the most peaceful feelings in the world.

I've learned....
That being kind is more important than being right.

I've learned....
That you should never say "no" to a gift from a child.

I've learned....
That I can always pray for someone when I don't have the strength to help him in some other way.

I've learned....
That no matter how serious your life requires you to be, everyone needs a friend to act goofy with.

I've learned....
That sometimes all a person needs is a hand to hold and a heart to understand.

I've learned....
That simple walks with my father around the block on summer nights when I was a child did wonders for me as an adult.

I've learned....
That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.

I've learned....
That we should be glad God doesn't give us everything we ask for.

I've learned....
That money doesn't buy class.
I've learned....
That it's those small daily happenings that make life so spectacular.

I've learned...
That under everyone's hard shell is someone who wants to be appreciated and loved.

I've learned....
That the Lord didn't do it all in one day. What makes me think I can?

I've learned....
That to ignore the facts does not change the facts.

I've learned....
That when you plan to get even with someone, you are only letting that person continue to hurt you.

I've learned....
That love, not time, heals all wounds.

I've learned....
That the easiest way for me to grow as a person is to surround myself with people smarter than I am.

I've learned....
That everyone you meet deserves to be greeted with a smile.

I've learned....
That there's nothing sweeter than sleeping with your babies and feeling their breath on your cheeks.

I've learned....
That no one is perfect until you fall in love with them.

I've learned....
That life is tough, but I'm tougher.

I've learned....
That opportunities are never lost; someone will take the ones you miss.

I've learned....
That when you harbor bitterness, happiness will dock elsewhere.

I've learned....
That I wish I could have told my Dad that I love him one more time before he passed away.
I've learned....
That one should keep his words both soft and tender, because tomorrow he may have to eat them.

I've learned....
That a smile is an inexpensive way to improve your looks.

I've learned....
That I can't choose how I feel, but I can choose what I do about it.

I've learned....
That when your newly born child holds your little finger in his little fist, that you're hooked for life.

I've learned....
That everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.

I've learned ...
That it is best to give advice in only two circumstances; when it is requested and when it is a life threatening situation.

I've learned....
That the less time I have to work with, the more things I get done

aktiviti cuti sekolah....

hai... comel tak???

second round... leh

audition... tom tom bak

umi, ayah, opah gi muzium perak.... ramai org tak tau ada muzium tu...

pak cik ku... MOHD AKMAL
muda2 dah ada pakcik...

lari2... hehehe.. nie kat tempat mak su...

jaga!!!! belakang ada harimau la...

apahal lak mamat nie tarik telinga aku???
nie makcik linda punya anak...
Iskandar Aiman...

Pada Pagi Aidil Adha

kat swiming pool... diapit oleh aweks...

sejuk la...

fakta2 ttg manusia.

cuba baca... betul kot..

People with higher number of moles tend to live longer than people with lesser number of moles.
When filming summer scenes in winter, actors suck on ice cubes just before the camera rolls - it cools their mouths so their breath doesn't condense in the cold air.
Humans were first infected with the HIV virus in the 1930s.
Thinking about your muscles can make you stronger.
If left alone, 70% of birthmarks gradually fade away.
Grapefruit scent will make middle aged women appear six years younger to men. The perception is not reciprocal and the grapefruit scent on men has no effect on women's perception.
Women blink twice as many times as men do.
Intelligent people have more zinc and copper in their hair.
We are about 1 cm taller in the morning than in the evening. Layers of cartilage in the joints gets compressed during the day.
There are approx. 550 hairs in the eyebrow.
The strongest muscle in the human body is the tongue.
The life span of a taste bud is 10 days.
The world's youngest parents were 8 and 9 and lived in China in 1910.
The largest known kidney stone weighed 1.36 kilograms.
Most dust particles in your house are made from dead skin.
Kidney stones come in any color--from yellow to brown.
Babies are born without kneecaps. They appear when the child is 2-6 years of age.
Your body is creating and killing 15 million red blood cells per second!
The average human produces 10,000 gallons of saliva in a lifetime.
If you ate too many carrots you would turn orange.
The force of 1 billion people jumping at the same time is equal to 500 tons of TNT.
A baby is born every seven seconds.
You can tell if a skunk is about if you smell only .000000000000071 ounce of its spray.
You breathe about 10 million times a year.
The colder the room you sleep in, the better the chances are that you'll have a bad dream.
The foot is the most common body part bitten by insects.
The most common time for a wake up call is 7 a.m.
The typical person goes to the bathroom 6 times a day.
The fastest growing nail is on the middle finger.
The most sensitive finger on the human hand is the index finger.
The human body weighs 40 times more than the brain.
After eating too much, your hearing is less sharp.
A person swallows approx. 295 times while eating dinner.
Your urine will turn bright yellow if you eat too much asparagus.
There are more people alive today than have ever died.
The human body is better suited to two four-hour sleep cycles than one eight-hour one.
A man's beard contains between 7000 and 15,000 hairs.
A beard grows an average of 140mm a year
A hair is 70 per cent easier to cut when soaked in warm water for two minutes
Women's hair is about half the diameter of men's hair
During an average lifetime, a man will spend 3,350 hours removing 8.4 meters of stubble
4.5 million people have their health 'adversely affected' by air pollutants each year.
4 million children die each year from inhaling smoke from indoor cooking fires that burn wood and Dung
4 million people die annually from diarrhea infections, caused by poor sanitary conditions
The hardest bone in the human body is the jawbone.